Level 1


 Level Guided learning hours 60Hrs

Level - Namaskar


Traditional Indian greeting, "Namaskaram," conveys respect and goodwill with folded hands and a bow.

Level - Adavu


Adavu: Classical Indian dance steps, rhythmic movements, and postures in traditional Bharatanatyam performances.

Level Arimandi


Classical Indian dance stance, characterized by a half-sitting position, vital in Bharatanatyam performances.

Level - Posture training

Posture Training

Posture training enhances alignment and body mechanics, fostering a healthier and confident physical demeanor.

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