Beginners
Level Guided learning hours 60Hrs
Namaskaram
Traditional Indian greeting, "Namaskaram," conveys respect and goodwill with folded hands and a bow.
Adavu
Adavu: Classical Indian dance steps, rhythmic movements, and postures in traditional Bharatanatyam performances.
Araimandi
Classical Indian dance stance, characterized by a half-sitting position, vital in Bharatanatyam performances.
Posture Training
Posture training enhances alignment and body mechanics, fostering a healthier and confident physical demeanor.
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